Beat Depression and Reclaim Your Life
By Alexandra Massey.
Description
Millions suffer from depression in silence, ashamed to admit to their doctor, families, or close friends that they feel beaten and cannot find a way out. Alexandra Massey has been through and overcome the hell of depression and has put together a 14-day work plan to confront it head-on, without medication. Sensitive and empowering advice beneficial to anyone who is dealing with depression day to day. - from Amzon
ISBN(s)
075350989X, 9780753509890